Unbound Therapy
Healthy. Relaxed. Composed.
Unbound.
ABOUT UNBOUND
Unbound Therapy is about helping you get un-stuck.
Most of our difficulties in life can be seen through the lens of us being stuck or held back by something. Sometimes we know what that thing is, but don't know how to get free. Sometimes we know what it is and what we think we should do, but just can't seem to do it. And sometimes we don't even know what it is that is binding us in place.
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These can be problems with our health, mood, traumatic past experiences, changes to our life circumstances such as our employment and finances, problems with our relationships, achievements, habits. Even good things such as getting married, getting a promotion, or emigrating to a place we want to live in can present us with unforeseen difficulties and stressors that lead us to feel stuck and powerless.
Through therapy we can unbind ourselves. We can explore and better understand ourselves and our difficulty, gain insight into the origin and inner working of our difficulty, and begin consciously changing it.
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There is no one-size-fits-all way to conduct this process. At Unbound Therapy we take an integrative and pragmatic approach, which means we do whatever is needed when it is needed and appropriate. We might use any number of therapeutic modalities to help you achieve your current goals, such as CBT, ACT, psychodynamic therapy, narrative therapy, existential therapy, motivational interviewing, or structural/family therapy.
Although the method of therapy is important and helpful, the alliance you and your therapist create is one of the key contributors to a beneficial process. You and your therapist will work together to to ensure you feel you are both on the same page about what the problem is and how you will work together to solve it.
Noam Simon
Therapist
Phone:
+44 7561 458 419
Email:
Address:
Gayfield Square, Edinburgh
A Bit About Noam
Noam has lived in Israel, the USA, Canada, and Scotland.
He was certain he would go into theatre and the arts until he discovered his greater passion for psychology. He completed his undergraduate degree in psychology and sociology and went on to complete a Master’s degree in Medical (Health) Psychology in Israel, where he is a licensed psychologist.
Noam has worked with over 300 clients of diverse backgrounds and has delivered nearly 3000 hours of therapy as of July 2023. He has worked with clients undergoing treatment at hospital, their families and caregivers, medical staff, and clients who have suffered injury and trauma due to incidents such as car accidents. He has also worked with many private clients seeking therapy for issues such as depression, anxiety, phobia, OCD, grief, low self-esteem, relationship troubles, immigration difficulties, and the hardships relating to managing chronic or acute illness and injury.
Noam is particularly interested and experienced in working with clients struggling with health-related challenges such as communicating with- and navigating within- the medical system, patient decision making, adhering to medical recommendations and treatment, health behaviour change, managing hope and motivation, and coping.
Services
Please see below for initial pricing and reach out via our form for further information
Initial Consultation
FREE
This is a 15-mimute phone call we can have soon after you contact me. It is an opportunity for you to tell me what you want help with, for me to tell you how I can help you, and for you to ask me any questions you want. It is also an opportunity for us to see if we feel like a good fit for working together.
Ongoing Sessions
60 GBP
According to the treatment plan we will agree on in session 1, we will have an idea of what follows.
Discounts and Alternate Pricing
please enquire
I offer reduced rates for students, as well as options for preferred rates for long-term / open-ended therapy. please contact me through the form above for more information.